Some days feel good. Other days feel low, tired or strangely heavy. Sorrel helps you track mood, sleep, food, habits and energy in one calm Android app, so small patterns can become easier to notice over time.
Optional AI-powered insights stay in the background. Sorrel is built for reflection, not diagnosis, treatment or pressure.
Sorrel is built around small check-ins, clear patterns and gentle context. It avoids pressure and keeps the focus on reflection.
Capture how your day feels with more than one emotion, so your entries have texture instead of a single label.
Keep the important parts of your day together and review them as one rhythm, not separate fragments.
Explore the routines and moments that tend to appear around better days, lower energy or changing moods.
Optional AI-powered summaries can help you notice trends you might otherwise miss, while keeping you in control.
Most mood trackers focus only on how you feel. Most habit trackers focus only on whether you kept a streak. Sorrel brings the daily context together so you can look back with more clarity.
A compact look at Sorrel's daily tracking flow, from the first check-in to patterns and calm tools you can use right away.
Short reads on mood, habits and daily reflection, written for people who want useful patterns without turning life into a score.
A calm way to think about why similar days can feel different, and what daily context is worth noticing.
Mood trackingWhy one or two check-ins rarely tell the whole story, and how a light 7-14 day baseline can be more useful.
Sorrel helps you reflect on what is already happening in your day. The app can surface patterns across mood, sleep, food and habits, but it should feel supportive rather than prescriptive.
Sorrel is a wellness and reflection tool. It is not a medical device and does not diagnose, treat or replace professional care.
Reach out for app support, data questions or account help. We will get back to you as soon as we can.
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